Seleccion hubenil di atletismo a cuminsa cu nan entrenamento na Colombia

by Seever Krozendijk
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Despues di un dia largo di biahe diabierna anochi, cu poco descanso nos Atletanan di Atletismo diasabra mainta a ranca sali cu e trainingnan cu e conocido Coach William Diaz. Coach William Diaz tin e tarea di prepara nos Atletanan den Desaroyo Wyndel i Crisiene pa cu e ciclo deportivo di COA. Atleta Yeshua ta atendiendo tambe e trainingnan pa continua asina cu su plan di entrenamento. Nos Coach Nacional Melvin Dabian ta siguiendo e proceso di cerca. I por bisa cu e trainingnan ta hopi extenso. E trabownan ta enfocá hopi riba forza, technica, velocidad i condicion. I ta trata di 2 sesion pa dia : mainta trempan i atardi.

Nos ta desea nos atletanan hopi exito i sigui cu e bon trabow

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