Montserrat Willems y Sarah Maduro a entrena cu e ‘king of hurdles’ coachnan Curt Sophia y Ivo Landburg na Corsow

by Seever Krozendijk
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E hoben atletanan Montserrat Willems y Sarah Maduro a biaha pa Corsou den e vakantie aki pa train cu e ‘king of hurdles’ Coach Curt Sophia na Corsou.

Montse y Sarah, atleta nan cu a forma parti di team national di Aruba ta altetanan di Olympia Track & Field club. Desde cu Stadion a sera na Aruba casi dos aña pasa, nan a biaha varios biaha pa Corsou pa train cu Coach Ivor Landburg cu a fungi varios biaha como bonds coach di Corsou. Coach Sophia a duna varios biaha diferente tips na Montse cu a hasta yuda pa e pone e record national hurdles di Aruba riba su nomber.

 Den e video aki por mira djis un parti chikito di e drills cu nan ta haci pa e disciplina di hurdles riba e warm up field na Corsou. Imaginabo si den planning di renoba Stadion por a pensa pa pone siquiera 200m di e baan bieuw mes, un caminda.

Montse y Sarah a train mainta na stadion, diferente disciplina y merdia of atardi den gym.

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