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Spartan obstacle course race (un di e mas conoci/dificil OCR na mundo) y aki Edric core tur distancia 21, 10 y 5km over di 2 dia. Riba su instagram e la hasie un post na @ed.workouts
Riba un di e distancia (21km) Edric y su amigo Arubiano, Marco van der Biezen a core hunto y Edric a sigi hasi e otro distancianan
Riba su Insta edric a pone lo siguiente.
E caption “After a whole weekend of running, swimming, climbing, carrying heavy things and everything else in between, I finally finished my first Spartan Race.
On top of it, I thought I’d challenge myself doing all the distances as a first timer (21km, 10km and 5km) within one weekend earning myself the Trifecta medal.
37km, 75 obstacles and total time of 7h17m.
Tough course due to the sand, and even worse running it 3 times in a row, definitely a good challenge overal physically and mentally.
Finished the 21km with my bro @marco.vdbiezen
Special thanks to our supporter/videographer@ camillecapdevielle_
On to the next challenge”